Man recounts how he lost so much weight in 3 months

Man recounts how he lost so much weight in 3 months

Captain Mohammed, a pilot, narrated how he shed his pot belly and excess weight in just 3 months.
He said:

After 3 months of hardwork , a lot of pain and sweet sweat I can safely show my before and after picture. It used to be #bellemustgo now its #belle is going #selfmotivated #nopainnogain Thank you everyone for all the motivations both positive and negative i appreciate. Wait till you all see the new me again in 5 months when i finally bring sexy back